You Can't Stop Thinking About Work.

This Is Why.

Identify the 3 subconscious attachments keeping you from actually being off—even when everything's going well.

You close the laptop Friday at 3pm.

But you're still running scenarios. Still checking Slack. Still half-present with your family because part of your mind is solving problems that don't exist yet.

Your kid is talking to you and you're nodding but you didn't hear a word they said.

You've optimized the externals.
Systems.
Team.
Reasonable hours.

But Sunday night still feels different than Friday night. Monday morning still carries that low-grade dread. And you're starting to realize this might not change on its own.

The problem isn't your schedule.

It's what's running in the background that you can't see.

You're stuck in a loop:

  • Team member underperforms → You absorb the mistakes → Wake up at 3 AM figuring out how to go faster

  • Friday afternoon comes → You "disconnect" → Spend the weekend mentally solving problems

  • You hit a revenue goal → Feel nothing → Immediately focus on what's next

You've spent years building something that should have freed you.

Instead you're more trapped than when you started.

The Always-On Audit helps you see what's actually keeping you trapped: 3 specific subconscious attachments creating your baseline stress.

In 15 minutes, you'll:

  • Identify the 3 charged situations from the past 2 weeks that won't let you rest

  • Name the underlying thought creating the tension (it's not what you think)

  • Match each thought to its attachment pattern so you can finally see what's running you

  • Rate the intensity of each attachment (this number will drop over the next 30 days)

  • Use one Release Method question that works immediately

What you'll notice after completing the audit:

The tightness in your chest when you think about work? You'll know exactly where it's coming from.

The mental loop that runs in the background? You'll see what's feeding it.

The inability to be present Friday night? You'll understand why "just relax" has never worked.

This isn't theory.

It's a diagnostic tool that shows you the specific interference between you and the life you thought success would give you.

What you're risking by not taking this:

Another year of being physically present but mentally absent.

Another year of your kids growing up while you're half-listening.

Another year of hitting goals that don't change how you feel.

Another year of thinking "this will get better when [X happens]" and then [X] happens and nothing changes.

You already know how this ends if nothing changes.

You've watched other founders burn out.
Get divorced.
Have the health scare.
Wake up at 55 and realize they spent 20 years in a fog.

You're not going to become one of them. But you also can't keep doing what you're doing and expect a different result.

The audit shows you what you can't see. And you can't release what you can't see.

15 minutes.
3 attachments.
One question you can use today.

It’s completely free. Click below to start now.

About Blake


I got shingles at 32 from chronic stress.

Which made no sense. I had "perfect" work-life balance on paper. I was home for dinner. I took Saturdays off. I was doing everything the productivity books said to do.

But I was waking up at 3 AM every night running scenarios. Half-present with my kids. Checking my phone at stoplights.

After spending thousands on coaches and trying everything, I realized the problem wasn't my schedule. It was the subconscious attachments running in the background—attachments I couldn't see.

I spent years testing what actually worked to release them. The Release Method is what came out of that.

Now I work 30 hours a week, finish by 3 PM most days, help homeschool my kids, and sleep through the night. Not because I optimized my calendar again. Because I released the attachments that made rest feel impossible.

I built this audit so you can see yours.

- Blake